Emotional Resilience Workshop
About this Workshop
Over the past few months, we have all seen unprecedented changes due to Covid-19. The overwhelming pressure to do more or stay at home, having to make critical decisions and judgments under pressure and deliver difficult messages, has impacted on us all. Despite this, we have remained resilient and continue to witness acts of kindness and compassion across our services. This one-hour interactive virtual workshop led by the Organisational Development Team will provide an opportunity to work through some practical tools and techniques to boost your resilience, and provide a platform to share your own tips too!
Who can attend?
This workshop is open to all health and social care colleagues working across Leicester, Leicestershire and Rutland (LLR) irrespective of whether you are shielding, working from home or at work. The workshop will be delivered on various dates over the next few months.
What will the workshop focus on?
- Understanding what is resilience and how it influences our behaviours
- Offer practical tools and techniques to use individually and with your teams.
- Provide you with a safe space to talk through your experiences and share your own strategies to build resilience.
How to join?
The workshop will be delivered virtually via MS Teams. The link to join the Teams meeting will be available online, and joining instructions will be sent to those registered to attend a few days ahead of the workshop. Check to see what dates are available now and book your FREE place by clicking on the Eventbrite link below.
Please note: The workshops are 1 hour in length and further dates will be added soon, so please remember to check back if the dates advertised right now aren’t suitable for you!