Health and Wellbeing Event – 29th October 2020

What’s it all about?

The health and wellbeing of teams across the Leicester, Leicestershire and Rutland (LLR) health and social care system has and always will be a key priority; it’s at the core of everything we do.

As a system, we continue to recognise the impact COVID-19 has had on our physical and mental health, and to complement the wealth of initiatives already in place, we are delighted to announce the first system-wide health and wellbeing event on 29th October, 2020.

This virtual event allows you to pick and choose the sessions which most appeal to you and with health and well being in mind, no one session will last longer than 60 minutes.

The programme for the day includes the following sessions plus much more:

  • Yoga sessions
  • Mindfulness sessions
  • Zumba
  • Emotional Resilience
  • Avoiding burnout
  • How to sleep well

We look forward to seeing you there!

To join a session click on the name of the session in the programme outline below, this link will allow you to join via Microsoft Teams.

View Programme Outline

How would you like the chance to win some tasty and nutritious snacks straight to your door?!!

We hope that you enjoyed the virtual Health and Wellbeing event and we would love to hear your feedback. By simply completing the evaluation survey you will be entered into a draw to win one of three prizes. To complete the evaluation form please follow the link below:
https://www.surveymonkey.co.uk/r/96LW862

1st Prize – 10 Boxes of Graze Snacks

2nd Prize – 5 Boxes of Graze Snacks

3rd Prize – 3 Boxes of Graze Snacks

Healthy choices shouldn’t be compromised on taste, and Graze use the best ingredients nature has to offer whilst reimagining the way you snack. To find out more, click on the link https://www.graze.com/uk/

PRIZE DRAW! BetterPoints have teamed up with the LLR Academy to bring those who join the Health and Wellbeing event a special reward via their FREE BetterPoints app. For more information click HERE